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Explore our bioHUB: Healthy Utopic Body

Our resort’s bioHUB is a sanctuary for those aspiring to attain an optimal state of well-being. Grounded in the belief that a healthy exterior begins from within, the bioHUB provides a dedicated space for the realization of mental and physical health ideals. Offering science-backed therapies, our facility empowers individuals with cutting-edge technologies and evidence-based practices, fostering a holistic and transformative experience for those on the journey to a healthier lifestyle.
Immerse yourself in our bioHUB, where experiences include a red light therapy bed, a cold plunge, several zero-gravity massage chairs, PEMF mats, a red cedarwood sauna, and an infrared sauna

Red light therapy

Benefits of Red Light Therapy:

  • Improved Skin Health: Red light therapy may promote collagen production, reduce wrinkles, and improve skin tone, helping to address issues like acne, scars, and signs of aging.
  • Reduced Inflammation: The therapy has shown promise in reducing inflammation, making it beneficial for conditions like arthritis and other inflammatory disorders.
  • Enhanced Muscle Recovery: Athletes and fitness enthusiasts use red light therapy to potentially speed up muscle recovery, reduce muscle fatigue, and alleviate soreness after intense workouts.
  • Pain Relief: Red light therapy has been explored as a method for alleviating various types of pain, including joint pain, muscle pain, and chronic pain conditions.
  • Wound Healing: The therapy may accelerate the healing of wounds, cuts, and injuries by promoting cellular regeneration and tissue repair.
  • Improved Circulation: Red light therapy may stimulate the production of nitric oxide, leading to improved blood flow and circulation, which can have positive effects on cardiovascular health.
  • Mood and Sleep Enhancement: Some studies suggest that red light therapy may positively impact mood and sleep patterns by influencing the body's circadian rhythm.

Cold Plunge:

A cold plunge, also known as cold water immersion or cold therapy, involves immersing your body in cold water for a short period of time. This practice has been used for centuries and is believed to offer a range of physical and mental benefits. Here are some of the potential benefits of a cold plunge:

Physical Benefits:

Improved Circulation: When you immerse yourself in cold water, your blood vessels constrict, forcing blood to circulate more efficiently to vital organs. When you get out of the water, your blood vessels dilate, which can improve overall circulation. Reduced Inflammation: Cold water immersion has been shown to decrease inflammation and swelling in the body. Athletes often use cold plunges to speed up recovery after intense workouts or injuries. Muscle Recovery: Cold water immersion can help reduce muscle soreness and speed up the recovery process after physical activity. It may also help to prevent delayed onset muscle soreness (DOMS). Boosted Immune System: Some studies suggest that regular cold exposure can help strengthen the immune system by increasing the number of white blood cells in the body. Increased Metabolism: Cold exposure can activate brown fat, a type of fat that burns calories to generate heat. This may lead to a slight increase in metabolism over time. Improved Skin and Hair: Cold water can tighten the pores of your skin and constrict blood vessels, which can improve the overall appearance of your skin and hair.

Mental and Emotional Benefits:

Increased Alertness: The shock of cold water can stimulate your nervous system, leading to increased alertness and mental clarity. Many people find that a cold plunge in the morning helps wake them up and feel more focused. Stress Reduction: Cold water immersion has been shown to reduce levels of cortisol, the stress hormone, in the body. This can help you feel more relaxed and better able to cope with stress. Improved Mood: The release of endorphins triggered by cold water immersion can lead to feelings of euphoria and improved mood. Many people report feeling a “natural high” after a cold plunge. Enhanced Resilience: Regular exposure to cold water can increase your tolerance to stress, both physical and mental. It’s a way to train your body and mind to adapt to uncomfortable situations. Better Sleep: Some people find that taking a cold plunge before bed can promote deeper and more restful sleep. The drop in body temperature can signal to your body that it’s time to rest.

Tips for Safe Cold Plunging:

  • Always start with short durations of cold exposure and gradually increase the time as your body adapts.
  • Consult with a healthcare professional if you have any health concerns or conditions.
  • Never plunge alone, especially in natural bodies of water, to ensure safety.
  • Listen to your body; if you start to feel dizzy or uncomfortable, exit the cold water immediately.

THE BENEFITS

REDUCE STRESS

Cold water immersion releases Norepinephrine (NE). NE neurotransmitter and a hormone that can help regulate stress and anxiety.

ELEVATE ENERGY

cold water gives you a rush of norepinephrine (NE). This stress hormone and neurotransmitter is responsible for regulating attention, focus and energy.

BOOST IMMUNITY

Cold Plunging boosts the white blood cell count by forcing the body to react to changing conditions.

RECOVERY AND PERFORMANCE

Cold water Immersion causes your blood vessels to constrict. This reduces blood flow to the area-Like applying ice to an injury

REDUCE INFLAMMATION

Cold water Immersion causes your blood vessels to constrict and reduces blood flow to the area- Like applying ice to an injury

BOOSTS MOOD

A case study you can do on your own! MOST people feel a boost in mood and Some even feel an overwhelming sense of grattitude

PEMF Mats

ENERGY + PRODUCTIVITY

By re-energising cell membranes, PEMF improves levels of oxygen and the cellular energy molecule, ATP. the result is more energy, drive and stamina, less fatigue and brain fog, and simply getting much more done in the day

STRESS, ANXIETY, & DEPRESSION

PEMF helps to dampen the stress and anxiety cycle in which the nervous system is very agitated and stress hormones creates havoc in the body. There is also a feel-good effect and, as trans-cranial therapy, it has been approved by the FDA for treatment of severe depression.

SLEEP

Almost everyone reports better sleep and constant sleep loss has been linked to heart damage, mental instability, danger when driving, and weight gain.

WELLNESS

Using PEMF boosts development of immune system cells and limits factors involved in inflammation and pain. Blood circulation, metabolism and nutrient absorption are all improved, and the body is better equipped to deal with wear and tear.

AGEING

PEMF boosts levels of chondrocytes (for cartilage flexibility), osteoblasts (for bone strength), collagen (for skin flexibility) and Human Growth Hormone (affecting skin tone, muscle growth, sex drive and joint flexibility). In Addition to its energy, immune and circulatory effects.

SPORTS

Pre-exercise PEMF boosts levels of intramuscular oxygen and the energy molecule ATP, reducing lactic acid build-up and increasing performance intensity and endurance. It also helps deal with and prevent the inevitable effects of regular sports or exercise: strains, sprains and even fractures.

Zero Gravity Massage Chair

Zero gravity chairs can help you relax and decompress – literally. Designed to take pressure off your spine and help alleviate pain, our chairs offer a wealth of health benefits.

When you sit in the zero gravity position, your legs are elevated above your heart and your weight is evenly distributed across your body. Both of these factors help take the stress off the spine, allowing you to fully relax.

Don’t worry if you fall asleep in your chair either. Sleeping in a zero gravity chair can be beneficial for your spine. Zero gravity helps:

  • Prevent vertebrae compression
  • Takes pressure off your lower back by raising your knees
  • Alleviates tension in the hips

Are zero gravity chairs good for your back? Absolutely! If you’re like most people, you spend a lot of time sitting at a desk or on the couch. Unfortunately, sitting for long periods of time can eventually cause back pain.

Because this position takes pressure off your spine, your lower back gets some much-needed relief and the chance to heal. In addition, the vertebrae get an opportunity to decompress, which helps alleviate pain caused by tension and inflammation.

Zero gravity can help with pain in general. Many people find that just a short relaxation session in a zero gravity chair can help get rid of headaches and pain in other parts of the body.

Along with pain relief and decompression, the zero gravity position can also help improve blood flow. When your legs are elevated above your heart, your heart doesn’t have to work as hard to pump blood and move oxygen through your body.

Better circulation and keeping your legs elevated can also help:

  • Reduce swelling or pain in the legs
  • Reduce stress and strain on your heart
  • Keep your blood pressure in check
  • Accelerate healing from injuries

If you’re looking for the best chair for leg circulation, consider effortlessly gliding into the zero gravity position for deep relaxation at any time.

Our zero-gravity massage chairs can help you enjoy the benefits of improved circulation from the zero gravity position.

An estimated 80% of Americans will deal with poor posture at some point in their lives. If you work at a desk all day, there’s a good chance that your posture has suffered – especially if you don’t have an ergonomic workspace.

Sitting in the zero gravity position may actually help improve your posture. Decompressing your spine and correcting misalignments can help improve your posture. Zero gravity recliners can also keep you in a proper seated position while you sit or relax.

Improving your posture can have benefits of its own. After sitting in a zero gravity chair, you may notice less tension and pain in your neck and shoulders. This is because you’re correcting misalignments and taking pressure off of your spine. Your shoulders and neck finally get a chance to relax.

A zero gravity chair can help alleviate sore muscles caused by injury, exercise or just being on your feet all day. 

Here’s how:

Improved blood circulation helps get more oxygen and nutrients to your aching muscles for faster healing.

Spinal decompression helps take pressure off your back for added pain relief.

Your weight is evenly distributed, which helps take excess pressure off tired muscles.

Chairs that also have a massage function can take muscle relaxation to a new level.

Red Cedarwood Sauna:

Red cedar wood saunas are popular for their pleasant aroma, durability, and potential health benefits. Here are some of the benefits associated with using a red cedar wood sauna:

1. Aromatic Experience:

  • Pleasant Scent: Red cedar wood emits a natural and pleasant aroma that many find soothing and calming during sauna sessions.
  • Aromatherapy Benefits: The scent of cedar is believed to have calming effects on the mind and can enhance the overall sauna experience.

2. Durability and Heat Insulation:

  • Sturdy Construction: Red cedar wood is known for its durability and resistance to warping, making it an excellent choice for sauna construction.
  • Heat Retention: Cedar wood is a good insulator, helping the sauna to retain heat efficiently and create a comfortable environment.

3. Antibacterial and Antifungal Properties:

  • Natural Protection: Red cedar wood contains natural oils that have antibacterial and antifungal properties.
  • Cleaner Environment: These properties can help create a cleaner and more hygienic sauna environment by inhibiting the growth of bacteria and fungi.

4. Skin Health:

  • Detoxification: Sweating in a sauna can help remove toxins from the body through the skin.
  • Cleansing Properties: The natural oils in cedar wood, when heated, can open up pores and help cleanse the skin.

5. Respiratory Benefits:

  • Sinus Relief: The steam and heat in a cedar wood sauna can help relieve congestion and promote easier breathing.
  • Reduction of Allergens: The antibacterial properties of cedar wood may help reduce allergens in the air, providing relief for those with respiratory issues.

6. Stress Relief and Relaxation:

  • Calming Atmosphere: The soothing aroma of cedar, combined with the warmth of the sauna, creates a relaxing environment.
  • Endorphin Release: Sauna sessions can trigger the release of endorphins, the body's natural feel-good hormones, promoting relaxation and reducing stress.

7. Improved Circulation:

  • Vasodilation: The heat from the sauna causes blood vessels to dilate, promoting better circulation throughout the body.
  • Cardiovascular Health: Regular sauna use is associated with improved cardiovascular function and lower risk of heart-related conditions.

8. Muscle Relaxation and Pain Relief:

  • Relief from Muscle Tension: The heat of the sauna helps relax muscles, reducing tension and promoting flexibility.
  • Pain Management: Sauna sessions can provide temporary relief from joint pain, arthritis, and muscle soreness.

9. Boosted Immune System:

  • Heat Shock Proteins: Sauna use can stimulate the production of heat shock proteins, which help protect cells from stress and enhance the immune response.
  • Detoxification: By promoting sweating, saunas can aid in the elimination of toxins, supporting overall immune function.

10. Improved Sleep Quality:

  • Relaxation Response: The relaxation induced by sauna sessions can lead to improved sleep quality and better overall sleep patterns.
  • Regulation of Circadian Rhythms: Regular sauna use may help regulate the body's natural sleep-wake cycle.

Tips for Sauna Usage:

  • Stay Hydrated: Drink plenty of water before and after sauna sessions to stay hydrated.
  • Limit Session Time: Start with shorter sessions (10-15 minutes) and gradually increase duration as your body adjusts.
  • Cool Down Safely: After a sauna, cool down gradually with a lukewarm shower or by resting in a cool room.
  • Consult with a Professional: If you have any health conditions or concerns, consult with a healthcare provider before using a sauna regularly.

Infrared Sauna:

Infrared saunas have gained popularity due to their numerous health benefits and more gentle heat compared to traditional saunas. Here are some of the potential benefits of using an infrared sauna:

1. Deep Tissue Heating:

  • Penetration: Infrared heat penetrates the skin more deeply than traditional saunas, reaching deep into tissues, muscles, and joints.
  • Pain Relief: This deep heating can help alleviate muscle tension, joint pain, and stiffness.

2. Detoxification:

  • Sweating: Infrared saunas induce profuse sweating, which helps the body eliminate toxins such as heavy metals, pollutants, and chemicals.
  • Cleansing: Sweating can cleanse the skin and unclog pores, promoting clearer, healthier skin.

3. Improved Circulation:

  • Vasodilation: Infrared heat causes blood vessels to dilate, promoting better circulation.
  • Cardiovascular Health: Regular use may improve heart health and reduce the risk of cardiovascular diseases.

4. Relaxation and Stress Reduction:

  • Endorphin Release: Infrared saunas can trigger the release of endorphins, the body's natural feel-good hormones.
  • Calming Effects: The gentle heat and soothing environment can promote relaxation and reduce stress and anxiety.

5. Weight Loss and Metabolism:

  • Calorie Burn: Some studies suggest that using an infrared sauna can help burn calories, similar to moderate exercise.
  • Metabolic Boost: Regular use may help improve metabolism and aid in weight loss efforts.

6. Skin Health:

  • Collagen Production: Infrared heat stimulates the production of collagen, improving skin elasticity and reducing wrinkles.
  • Acne Reduction: The deep cleansing action of sweating can help clear pores and reduce acne breakouts.

7. Pain Relief and Muscle Recovery:

  • Muscle Relaxation: Infrared heat can relax muscles, reducing tension and promoting faster recovery after exercise.
  • Injury Healing: It may help speed up the healing process for injuries such as sprains, strains, and muscle soreness.

8. Immune System Support:

  • Strengthened Immunity: Some research suggests that regular use of infrared saunas can boost the immune system, making it more efficient at fighting off illnesses.

9. Improved Sleep Quality:

  • Relaxation Response: The calming effects of infrared saunas can help improve sleep quality and promote deeper, more restful sleep.
  • Regulation of Circadian Rhythms: Regular use may help regulate the body's natural sleep-wake cycle.

Tips for Infrared Sauna Usage:

  • Hydration: Drink plenty of water before and after using an infrared sauna to stay hydrated.
  • Start Slow: Begin with shorter sessions (10-15 minutes) and gradually increase time as you become accustomed to the heat.
  • Cool Down Safely: After a session, cool down gradually with a lukewarm shower or rest in a cool room.
  • Consult with a Professional: If you have health conditions or concerns, especially related to heart health, pregnancy, or medications, consult with a healthcare provider before using an infrared sauna regularly.
Infrared saunas offer a range of potential health benefits, from pain relief and relaxation to improved skin health and detoxification. Incorporating regular sessions into a wellness routine can contribute to overall well-being and vitality.

bioHUB: Healthy Utopic Body Treatments - $35 a day per person

Our resort’s bioHUB is a sanctuary for those aspiring to attain an optimal state of well-being. Grounded in the belief that a healthy exterior begins from within, the bioHUB provides a dedicated space for the realization of mental and physical health ideals. Offering science-backed therapies, our facility empowers individuals with cutting-edge technologies and evidence-based practices, fostering a holistic and transformative experience for those on the journey to a healthier lifestyle.

Immerse yourself in our bioHUB, where experiences include a red light therapy bed, a cold plunge, several zero-gravity massage chairs, PEMF mats, a red cedarwood sauna, and an infrared sauna.

VIP Experience: $40 a day per person

Unlock complete access to the wellness amenities at WildLux Oasis Fitness and our state of the art bioHUB facility. 

WildLux Oasis Fitness:  

Indulge in a luxurious glampsite fitness experience – because your holiday doesn’t mean compromising on well-being. Introducing our Gym-on-the-Go service, where you can enhance your vacation workouts with top-tier, professional-grade equipment in a dedicated fitness space. This is an exclusive upgrade package, ensuring the utmost in fitness amid the serenity of nature.

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